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Conditions Treated . . .
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- A Stitch in Time…
- Rescue knees with exercises!!!
- Pedal on for power
- Grab those running shoes and get set
- The Runner's 'Soul'...SOLEUS
- Strain not your groin!
- The natural knee brace – The IT Band
- The Runner’s fore engine - The upper body
- Running Long Distances Safely
- Keep your HEART-LINE going: Heart-rate based training.
- Follow your nose
- Is your foot smiling with your shoe?
- TO DO…. OR….NOT TO DO (Shoes to Soles)
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