Dr Gladson JohnsonDr. Gladson Johnson a “Sports and Musculoskeletal Physiotherapist” completed his “Masters in Sports and Musculoskeletal Physiotherapy” from Oxford College of Physiotherapy, Bangalore and is also a Certified Manual Physiotherapist. Since his college days, he involved himself in exercises which made him naturally better in understanding biomechanics, injury sciences and human physiology. He could judge and gauge a lot of things just because he had hands on experience with exercises. He also was a student of martial arts for 14 years in the form of Karate. This prompted him to go much deeper into sports sciences.

He started his career at MIOT hospital, which gave Dr. Gladson with the patienthim insights into orthopedic rehabilitation and made him realize the limited scene of rehabilitation all over India. Surgery had definitely grown up in India, but it wasn’t the same case with rehab. In the pursuit of this, He left his job and started his second career in fitness. He worked at Maverick Fitness studios for four years which gave him a basic idea on how exercise can be complimentary on most of the medical issues. He always found that if one does not get back to normalcy even after surgery, it’s NOT living.

Dr. Gladson with the patientHe later joined Talwalkars Better Value Fitness in Bangalore where he started experimenting with exercises in relevance to medical conditions. He started applying his knowledge through exercises and that was where he found the first level of satisfaction through his work. Eventually he started working with people who had Disc prolapse, Post-traumatic Orthopaedic surgeries, Sports Injuries, Cardiac surgeries. The demand started increasing but the concept remained the same which was using one tool, “EXERCISE”, to achieve one goal, to regain the quality of life. Having worked there for 6 years, the concept grew within himself to take it forward.


Dr Gladson Johnson started his clinic, Attitude Prime in 2010.

“Exercises are general, but when we call it Medicine, it has to be administered precisely.”

Gladson escalated his levels of physical activities also to Marathons & Triathlons, aiming at the Ironman Triathlon which involves 3.8KM Swim followed by 182KM Cycling and 42.2KM Running.

In the year 2014, Attitude Prime got awarded by the Global Lifestyle Awards for the best “Sports Physiotherapy Clinic” in Bangalore.

Dr Gladson Johnson was also awarded as the “Young Achiever” by the “Bangalore Physiotherapy Network”. .


  • “Masters in Musculoskeletal and Sports Physiotherapy” (M.P.T)
  • “Manual Therapy” the Maitland concept.
  • CSCS (Certified Strength and Conditioning Specialist) [Currently pursuing]
  • Registered Affiliation - Registered life member of “Indian Association of Physiotherapists”. [Reg. No. L-12081] ,Registered life member of “Federation of Indian Manual Therapists”. [Reg. No. M-136]


  • Medical Personal Exercise Programer at Talwalkars Better Value Fitness Limited for over 5 years.
  • Head of Operations at Maverick Fitness Studios for 2 years.
  • Junior Physiotherapist  at MIOT International for 1 year.

Awards and Honors

  • Global Life Style Award winner for "Best Sports Physiotherapy Clinic-Bangalore, 2014"
  • "Young Achiever" award winner by "Bangalore Physiotherapy Network"- 2014.
  • Black Belt 1st Dan in Karate - 2010
  • Second runner up for "Young Scientist Award" 2009 in Oxford College



  • Rescue your knees with exercises in Deccan Herald Newspaper - An article which throws light on exercises to keep your knee away from pain.
  • Pivot with care Deccan herald news paper - An article which points out the importance of spine and how to keep it pain free.
  • Expecting and Exercising in Deccan herald news paper - An informative article about exercising during pregnancy.
  • Grab those running shoes and get set in Deccan Herald - A writeup for running enthusiast and wellness conscious souls.
  • Bare It All, Sweat It Out in  Deccan Herald - An unique writing of mine on "Bare Foot" running. I too am a bare foot runner.
  • Pedal On For Power in Deccan Herald - An easy go way to get eco friendly and stay healthy.
  • Run For Your Life in The Hindu 
  • The Runners Soul in Runners For Life - An article throwing light on runners injuries
  • A Stitch In Time in Runners For Life - Information about general injury prevention.
  • Strain Not Your Groin in Runners For Life - A detail study into groin injuries for runners.

Gladson running

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